After reading my last post regarding whether we can truly define love, one of my friends then asked me: How do we express love? That’s the question we will be tackling today.
The link from the previous post:-
https://malaysiadivorcelawyer.blogspot.com/2021/09/can-we-truly-define-love.html
There are a few ways we can love ourselves by allowing ourselves to regain our freedom in life. I always tell my clients that we all have two worlds: inner and outer space. There are many of us who simply focus on the outer space. For example, we try so hard to get rich and appear successful in society, but in many aspects, we still feel empty, anxious, insecure, and angry about our inner space life.
Many CEOs of large companies have informed me that they are too focused on their external success that they are sacrificing valuable time with their children and spouse. Those conversations during my consultations have shown me that we are all too focused on our outside world because we are so eager to receive praise and respect from society that we forget about the inner world.
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In our entire life.
So, what do we do now? Declutter your mind, visualise yourself attending your funeral right now, and envision yourself inside the casket, this is what I tell my clients whose lives have hit rock bottom.
[copyright belong to 婚姻律师事务所】Imagine that your entire family, including close friends and relatives, is attending your funeral. What comes to mind and what you'd like them to say in their parting speech about you? You will know what your mission is and what kind of person you want to be in your life based on the speech you have imagined. As a daughter of your parents, a good mother for your children, a good leader or follower at work, and a good friend among your close friends, you will know how to compartmentalise all of your roles and perform them successfully. This is an excellent approach to express who you are and what you desire.
I strongly believe that you will feel extremely happy and meaningful once you know your life goals.
Many of us are dissatisfied and upset with ourselves because we are afraid of being judged or boycotted by society, which forces us to change our personalities to fit the needs of the society. That is why so many of us have lost ourselves, forgotten our souls, and forced ourselves to live in constant fear and despair.
Once you are certain of what you want in life, you will stop making assumptions about what others are saying about you. Did you ever realise that creating assumptions is a typical cause of sleep deprivation and makes us all overthinkers? We continue to hone our ability to become overthinkers by forming assumptions and even taking other people's words personally.
[copyright belong to 婚姻律师事务所】My mother frequently reminds me to watch what I say since what I say might impact someone's life. It is a potent weapon since it has the ability to hurt a person's heart while also having the ability to alter a person's life depending on where and how we use it. As a result, we should not take other people's statements too personally in order to make ourselves sad and even build animosity. If you continue to develop this skill, you will be the one to ruin and destroy your own wonderful existence.
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Only by learning to live fully and deliberately throughout our lives will we be able to live joyfully. Because we only have one life, and we must all do our best to achieve our missions and ambitions. Remind ourselves that "consequence" and "mistake" are beyond our control, but that’s as far as you and I are aware, we have done our best, and there is no cause for us to feel guilty.
Have a nice day :) See you in my next post!
Lots of love,
Malaysia Divorce Lawyer
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